Never apologise for wanting to be you, the real you.
Even if this means that you need to say NO to others to achieve this goal then please do not feel guilty for this.
Maybe you are run ragged caring for everyone else and leaving yourself burnt out in the process.
Often we consider the feelings and wishes of others first when it comes to making decisions, life paths or choices.

This is fine once in a while, but please people, if you are finding that all you do is turn down opportunities that you wanted to explore simply because someone else decided it wasn’t the right choice for you or they maybe, quite possibly, put the guilt trip on you so YOU make the choice to say no, stop!!

You are the ONLY person responsible for your happiness so stop apologising for being you and wanting to be happy.
Much love
Sarah 💋 xx
#Happiness #SayNo #StopApologising #Opportunities #MentalHealth #PhysicalHealth #Selfcare #OTRHealthClinic #OneTherapyReflexology #Magheralin #NorthernIreland